Sites for daily mental health tips
- https://www.virusanxiety.com – daily mental health tips including mindfulness, activities for children and help for coping with anxiety.
- https://www.samhsa.gov/sites/default/files/tips-social-distancing-quarantine-isolation-031620.pdf – tips on social distancing
- https://www.nami.org/getattachment/Press-Media/Press-Releases/2020/COVID-19-and-Mental-Illness-NAMI-Releases-Importan/COVID-19-Updated-Guide-1.pdf?lang=en-US ***** This site offers a lot of online resources and helps answer questions about insurance, online support groups, questions about financial issues related to small businesses.
- https://virtual-na.org – NA online
- https://www.smartrecovery.org/community/calendar.php – SMART recovery online
- https://al-anon.org/al-anon-meetings/electronic-meetings/ AL-ANON meetings online
- https://www.aa.org/pages/en_US/options-for-meeting-online – AA meetings online
Families and Kids
- https://www.npr.org/sections/goatsandsoda/2020/02/28/809580453/just-for-kids-a-comic-exploring-the-new-coronavirus – A comic exploring the coronavirus
- https://www.nctsn.org/sites/default/files/resources/fact-sheet/outbreak_factsheet_1.pdf – A guide to help families cope with COVID
- https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/helping-children-cope-with-changes-resulting-from-covid-19 – Online guide helping parents talk with children about COVID
- https://www.timeout.com/travel/virtual-museum-tours – online museum tours
- https://www.goodhousekeeping.com/life/travel/a31784720/best-virtual-tours/ – Online tours of museums, aquariums and zoos
- https://www.wsisd.com/ourpages/users/dcoyle/Coronavirus/Extended%20Learning/thumbnail_IMG_8147.jpg – 30 day Lego challenge.
- https://www.commonsensemedia.org/resources-for-families-during-the-coronavirus-pandemic -Resources for families
Exercise
- https://www.onepeloton.com – Access the Peloton App for 90 days of free exercise. You don’t need the bike or tread. They offer outdoor exercise, mindfulness, yoga, and cardio.
- https://www.nike.com/ntc-app?mod=article_inline – Nike app is waving their fee and offering access to online trainings and exercise
- https://dailyburn.com/landing?mod=article_inline – Offering free trial for 60 days to access online workout material https://www.yogabycandace.com – Free online yoga videos
Entertainment
- https://www.androidauthority.com/movies-and-shows-30-day-free-trials-1097936/ – This website offers a list of free streaming service and how to access them. Including, Netflix, HULU, and Amazon
- https://time.com/5808881/podcasts-coronavirus-social-distancing/ – Time article containing links to a variety of Podcasts.
- https://www.177milkstreet.com/school/classes/online-classes/ – Offering free online cooking lessons and recipes
- https://www.americastestkitchen.com/collections/50-americas-test-kitchen-recipes-you-need-now – Access to 50 recipes
- https://lidiasitaly.com/recipes – Free access to Italian recipes
Financial Help
- https://www.thesimpledollar.com/financial-wellness/coronavirus-financial-assistance/ – This site offers a list of resources for financial help and contact information for financial institutions
- http://www.211.org/services/covid19 – You can either access 211 or call 2-1-1 to find help in your county.
Religious/ Spiritual resources
- https://www.pcusa.org/covid19 – Online Presbyterian resources
- https://aleteia.org/2020/03/26/7-free-spiritual-resources-during-the-covid-19-crisis/ – Website that offers multiple links to Catholic resources
- https://www.jewishtogether.org – Online resource for Jewish community
- https://www.uua.org/safe/pandemics/covid-19 – Unitarian online resources
- https://jackkornfield.com/pandemic-resources – Link to Buddhist resources, podcasts and mediation